Men's and women's health are different in a number of ways. Both men and women require a variety of vitamins for optimal health, but there are some specific vitamins that are particularly important for each gender. Men may be at a higher risk for CVD than women due to higher incidence of risk factors such as high blood pressure, high cholesterol, and smoking. Therefore, men will need to consider a higher dose of antioxidants , omega 3 , and other cardio protective supplements. When it comes to sports injuries, men may be more likely to experience injuries than women , as men tend to participate in sports that involve more contact and higher speeds, such as football and basketball, which can increase the risk of injury. It is important to consider adding supplements that will enhance athletic performance and promote repair and recovery from sports and injuries.
