The health of children is different from that of adults in a number of ways. Children go through different stages of physical and cognitive development, and their health needs will change as they grow. Children and teenagers have different mental health needs than adults. They may be more vulnerable to stress, trauma and mental disorders such as ADHD, depression and anxiety. It is important to provide children with appropriate care and attention to their health needs throughout their development stages. Parents will need to consider vitamins and supplements to support their brain development the most, followed by mental health and musculoskeletal development.